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Wolfelt - Healing Your Grieving Heart

Healing Your Grieving Heart by Alan D. Wolfelt, PH.D. 100 practical ideas. Compassionate advice and simple activities to help you through your loss. When someone you love dies, you must express your grief if you are to heal. In other words, you must mourn. But knowing what to do with your grief and how to mourn doesn't always come naturally. This book offers 100 practical, here-and-now suggestions for helping yourself mourn well so you can go on to live well. 128 pages - softcover


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