Wolfelt - Healing Your Traumatized Heart
Healing Your Traumatized Heart by Alan D. Wolfelt, PH.D. 100 practical ideas after someone you love dies a sudden, violent death. For those who grieve after a homicide, suicide or accidental death. Most books about trauma are written for mental health caregivers. This book is for you. Some of the ideas explore the basic principles of traumatic grief and mourning, the remainder give practical, proactive suggestions for moving beyond the trauma and embracing your grief. 128 pages - softcover.